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Is Camel Milk the New Superfood? :072

Camel Milk is the New Superfood and (in my eyes) an Old-time Natural Remedy Being Revived by Walid, the Founder of Desert Farms

Walid, the founder of Desert Farms generously and quickly sent me a sample pack (which you can get for FREE too!) after our interview and I was super excited to try it – after learning all the amazing benefits. But it’s been nearly two decades since I’ve simply downed a glass of milk and for almost the same amount of time I’d made dairy the evil culprit to my former digestive problems. So while my mind was eager to try it, my long-held thoughts of “dairy will mess you up!” took some time to overcome.

Not only did I (finally) give it a try – I found out everybody was correct. It taste nearly indistinguishably similar to cow milk (as far as I can remember) – and being a huge foodie and herbalist who uses taste to decipher medicinal qualities – you’d have to be super picky to turn your nose to this stuff. It’s really great!

I didn’t plan on it, but I actually put the camel milk to the most stringent test for my body – I consumed it right before a hard workout. Why is this special? Well, when your body is stressed to physical capacity, anything that is not working well stands out. I can really tell how I’ve been eating for the last couple of days when I do a hard workout. Eggs slow me down – but I felt great and didn’t feel help back at all due to adding camel milk to my pre-workout shake. To me, this could support the evidence that camel milk is closest to human breast milk (not that I’ve had any of that lately either) but I’m happy to say that not only is the science good for camel milk – so is my personal experience!

 

I was blown away by what I learned preparing for this podcast and talking with Walid – and I think you will be to!

 

Here are some highlights of what Walid and I talked about in this podcast:

  • Walid shares his unique way of finding camel farmers
  • Where do the camels live? Who take care of them humanely and sustainably?
  • “Desert Farms… is a company that provides superfoods from the desert.” – Walid Abdul-Wahab, Founder of Desert Farms
  • The Paleo Diet
  • Immune-boosting colostrum and lactoferrin
  • Camel milk is the closest to human breast milk
  • Why camel milk does not cause the allergic reaction that bovine dairy does (A1 and A2 protein)
  • A case where camel milk actually improved Crohn’s Disease!
  • “Camel milk as a supplemental treatment seems less invasive and costly than specialist care, medications, alternative treatments, and behavioral interventions. Based on our findings, camel milk is safer for children, effective in the treatment of autism, improves general well-being, promotes body natural defenses, is a good nutritional source, and can helps the daily nutritional needs of humans.” (NIH)
  • How constituents in camel milk can improve diabetic conditions
  • Camel milk beauty products have been long-used in the desert regions to protect and nourish the skin
  • “A lot of people think the hump consists of water, when it’s actually fat – so that verifies that fat is essentially your source of energy because the camel does use the fat from its hump to survive the harshest desert climate and to go on without any food or water for a month. If you see a camel that has a flat hump that means it’s used all its energy.” – Walid Abdul-Wahab, Founder of Desert Farms
  • The history of camels: Surviving the ice-age, their role in the U.S. Civil War, their prevalence in Australia and did you know that they love snow!?
  • The character of camels: “A dog’s best friend” and well-trained camels.
  • See and pet a camel at Paleo FX
  • Bactrian (two hump) camels and Dromedary camel (one hump – Desert Farms uses these for milking)
  • What do camels eat in the desert and on the farms? (organic, non-GMO, gluten free…)
  • Camel milk is a prized beverage in the Middle East.
  • Why it is a “functional food”
  • “You don’t really need that much to see the benefits of it – a small amount goes a long way.” – Walid Abdul-Wahab, Founder of Desert Farms

 

Use code WFW at checkout to get your FREE sample pack! a $49.99 value!

Check it out here!

 

About Walid

Walid Abdul Wahab - DesertFarms.comWalid was visiting his family in his hometown of Jeddah, Saudi Arabia, looking for raw milk. He was approached by a friend with a plastic bag of camel milk, he then quickly realized that camel milk was being used medicinally in the Middle East and the US for complex health problems.

When Walid moved to California, he appreciated how people valued a healthy lifestyle. He realized this was the perfect place to start a camel milk company. After selling camel milk at mosques and ethnic food festivals, Walid’s business plan won the Marcia Israel Award from USC, so he decided to leave his corporate real estate position and began his camel adventure.

Having made the big commitment, he went courting the world, trying to spark a Camel Milk Revolution, and found the greatest and most friendly people. While looking for US camel herders, in the Midwest he came across a group known for being polite and down-to-earth, a group who didn’t exist in the Middle East: the wonderful Amish community, who exemplify hard work and cooperation. Watching them work together was and remains awesome to Walid. Walid felt that they deserved an easier way to bring their products to market, and he loves the quality of their camel milk!

 






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Autoimmune Wellness with Angie Alt and Mickey Trescott :022

Autoimmune Issues Show up as Nagging Symptoms

Do you have a list of symptoms you experience that seem to have no rhyme or reason? Do they show up at the most inconvenient times, and those around you (even loved ones) just don’t understand what all the fuss is about!

The list is seemingly endless, but may include:

  • feeling tired
  • feeling irritable
  • pain in all kinds of strange places
  • unpredictable energy patterns
  • sleepless or at best fidgety nights
  • hair loss
  • skin ailments and so many more

 

From this stellar book, “The Autoimmune Wellness Handbook”, I got some explanation for seemingly unrelated health symptoms that I’ve experienced since childhood!

If this book has been around 15 years ago when I first became aware of the Celiac Disease and Irritable Bowel-like symptoms I experience as a child, I could have helped my body much quicker and sooner.

But the great news is that it’s available for you!

 

I am very pleased to share this insightful interview with the authors of The Autoimmune Wellness Handbook

Angie Alt and Mickey Trescott have put together an amazingly helpful book for those who suspect they have or have been diagnosed with an autoimmune disease. The Weight Free Wellness Podcast is here to help you make your wellness journey as simple as it can be (and provide some encouragement along the way) and Angie and Mickey’s book is a perfect fit!

Watch, Listen, Read… Enjoy!

 

The answers below have been summarized from the podcast…

Turn to the audio or visual podcast for the full experience!

 

Q:  Where are you from?

A:  Angie Alt, NTC, CHC  lives just outside of Washington D.C. and is originally from Montana. (On the left in the photo above.)

A:  Mickey Trescott, NTP lives on the West coast in rural area of Portland, Oregon. (On the right in the photo above.)

 

Q:  Please introduce yourself and give us your educational background.

A:  Angie is a certified nutritional therapy consultant and certified health coach.

A:  Mickey has a background as a personal chef and after diagnosis studies to become a certified nutritional therapy practitioner.

 

Q:  What is an Autoimmune Disease?

A:  This is the part of our body that serves to protect us from pathogens (bacteria, fungus, viruses for example) and rids the body of these foreign invaders. The body protects itself from suffering future attacks of the same kind by creating immunity- essentially it is already familiar with the former intruder, it has its mugshot, and can quickly mount a seek-and-destroy mission if this pathogen enters the body again. In the case of an Autoimmune Disease, the body sees a part of itself as the invader, and therefor is continually on the attack of the “invader,” which is your own body. Not good…

 

Q:  Which Autoimmune Diseases have you been diagnosed with and their primary symptoms?

A:  Angie: A diagnosis of 3 or more autoimmune diseases is considered a category of its own, Multiple Autoimmune Syndrome (MAS). Usually MAS includes a skin disorder.

Lichen sclerosus – tearing and changes to the skin in the genital region

Endometriosis – (suspected autoimmune disease) – symptoms are primarily emergency-level painful menstrual cycles.

Celiac Disease – (Angie suspects this is her primary autoimmune disease) – The immune system attacks the cells in the small intestine which prevents absorption of [some] nutrients. Can experience intestine pain, weight lost, diarrhea, or even constipation or weight gain. Celiac Disease can be a symptom due to nutrient deficiency.

 

A:  Mickey: 

Celiac Disease – Explains how hers and Angie’s symptoms showed up as more neurological and emotional due to the effects of nutritional deficiencies that Celiac Disease can cause; illustrating that Celiac Disease does not always show up as disturbing sensations in the abdomen.

Hashimoto’s Thyroiditis – It is the most common autoimmune disease. Symptoms are varied greatly: loss of feeling in fingertips, feeling cold even in the summer (despite ambient temperature), hair loss, very low energy, exhaustion, muscle fatigue, mental and emotional “stuff”, anxiety, depression, weight gain not helped by diet; although weight gain was not the case for Mickey which she explains can complicate diagnosis since most doctors see this as a almost necessary symptom.

 

Q:  What causes Autoimmune Disease?

A:  Angie: There can be a lot of factors. Genetics is one of them. If others in your family have an autoimmune disease you may experience one as well, but it could be an entirely difference diagnosis. Your environment: toxins, viruses, diets and lifestyle.

 

Q: What is Paleo?

A:  Paleo is a way of eating like our ancestors. There are many different version, but most agree it’s a diet more like our ancestors’: without processed foods, thickeners, and even as far as eating grass-fed meats… that the animals are eating what their ancestors ate too (Tara).

 

Q: How is the Autoimmune Paleo protocol different?

A:  The AIP protocol falls under the umbrella of Paleo but eliminates foods that are known to trigger autoimmune symptoms while adding foods that are dense in nutrients.

 

We also talk about:

Elimination diets and/or food allergy testing.

Food – there are some amazing recipes in this book and each author has previously authored Paleo and Autoimmune Paleo cookbooks!

Achieve Wellness – Not an Image…what this means to them.

The dedication of the book to their supportive hubbies

I praise the book, maybe a little too much (was it weird?) but it’s so true… it’s such a terrific book!

How to handle the stress of making healthy changes when already stressed with challenging symptoms.

Angie and Mickey share their parting messages and words of encouragement.

 

 

From The Autoimmune Wellness Handbook

“Wellness is not in your doctors office or in a new pill; it is in your hands and it starts with being informed.”

Start to inform yourself with their book, you’ll be glad you did!

Visit Autoimmune-Paleo.com